Weigh In record (no journal entry) for 14 January 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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884 kcal
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Fat: 33.23g | Prot: 72.09g | Carb: 74.53g.
Breakfast: Stork Country Spread, Toasted White Bread, Hard-Boiled Egg. Lunch: Beetroot, White Bread, Tomato Paste, Tomatoes, Onions, Beef Liver. more...
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losing 3.9 lb a week
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664me's weight history
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