Weigh In record (no journal entry) for 28 September 2012
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173.0 lb
Lost so far: 49.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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825 kcal
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Fat: 48.20g | Prot: 58.23g | Carb: 37.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: pork chop. Snacks/Other: sugar free chocolate covered peanuts, atkins daybreak bar, bryers smart bar. more...
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steady weight
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mamabird's weight history
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