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25 weeks
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150.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1323 kcal
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Fat: 43.01g | Prot: 59.71g | Carb: 196.41g.
Breakfast: Blueberries , Egg Beaters - Original, Instant Oatmeal - Regular, Strawberries . Lunch: Reduced Fat Colby-Jack Cheese Sticks, Sugar Free Strawberry Jam, All Natural Rich Roast Creamy Peanut Butter, Grapes, Healthfull 45 Calorie Multigrain Bread. Snacks/Other: Pretzel M&M's, Apples , Nonfat Strawberry Greek Yogurt, 90 Calorie Chewy Bars - Chocolate, Cheez-It Big. more...
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losing 8.4 lb a week
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