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sweetlove18
Journal
28 Sep 12
sweetlove18's Journal, 28 September 2012
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Weigh In record (no journal entry) for 28 September 2012
198.4 lb
Lost so far:
51.6 lb
.
Still to go:
68.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 September 2012:
203 kcal
Fat: 2.06g | Prot: 6.61g | Carb: 43.00g.
Breakfast:
diet dr pepper, Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk.
Lunch:
coffee, gala apple.
more...
2476 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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