Weigh In record (no journal entry) for 14 January 2019
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108.2 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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277 kcal
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Fat: 9.29g | Prot: 8.63g | Carb: 37.64g.
Breakfast: Compote, Sucrine, Café au Lait. Lunch: Leader Price Yaourt Nature, Carrefour Carottes à la Crème. more...
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losing 6.2 lb a week
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