Weigh In record (no journal entry) for 14 January 2019
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144.6 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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2975 kcal
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Fat: 108.14g | Prot: 101.09g | Carb: 400.75g.
Breakfast: Natura Felice Bio Bevanda di Soia, Madresole Uvetta Sultanina, Natur Aktiv Bio Fiocchi di Multicereali, Arachidi con Guscio (Mangiate Sgusciate). Lunch: Biscotto al Burro o Allo Zucchero, Grissini Semplici, Broccoli, Cucina Nobile Polpa di Pomodoro, Natura Felice Penne Bio Integrali. Dinner: Banana, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Schogetten Trilogia Erdbeer. more...
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steady weight
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stipyna's weight history
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