Weigh In record (no journal entry) for 28 September 2012
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2012:
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250 kcal
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Fat: 21.00g | Prot: 12.00g | Carb: 3.00g.
Breakfast: Sausage McMuffin with Egg (No Muffin). more...
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losing 9.3 lb a week
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olamina's weight history
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