Weigh In record (no journal entry) for 24 June 2010
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283.0 lb
Lost so far: 2.0 lb.
Still to go: 168.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2010:
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524 kcal
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Fat: 29.58g | Prot: 20.27g | Carb: 42.67g.
Breakfast: 100% Whey Protein, Low Fat Almond Milk, Steel Cut Irish Oatmeal, Strawberries. Snacks/Other: Cheese Hot Dogs. more...
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losing 2.8 lb a week
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nursejenny86's weight history
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