Weigh In record (no journal entry) for 28 September 2012
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211.8 lb
Lost so far: 8.8 lb.
Still to go: 61.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2012:
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380 kcal
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Fat: 10.26g | Prot: 11.15g | Carb: 64.96g.
Breakfast: snack cake, special k flatbread. Snacks/Other: grapes. more...
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losing 9.8 lb a week
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 Comments
keep it up :) woohooo!!!!!
30 Sep 12 by member: suzehouse
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