Weigh In record (no journal entry) for 24 June 2010
|
164.6 lb
Lost so far: 10.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2010:
|
267 kcal
|
Fat: 9.29g | Prot: 19.77g | Carb: 42.69g.
Breakfast: Fat Free Ranch Dressing. Lunch: lettuce, turkey burger. Snacks/Other: Navels Oranges, Sobe Honey Green Tea. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunandfun420's weight history
|