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뭐지?!ㅠㅠㅠㅠㅠㅠㅠ
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138.2 lb
Lost so far: 41.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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1125 kcal
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Fat: 86.14g | Prot: 57.30g | Carb: 33.91g.
Breakfast: 방탄커피. Lunch: 풀무원 찬마루 갈비탕. Dinner: 계란후라이, 계란후라이. Snacks/Other: 핫도그, 홈플러스 불닭발. more...
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gaining 18.5 lb a week
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