DSabisky's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012

160.0 lb Lost so far: 50.0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 September 2012:

310 kcal

Fat: 5.00g | Prot: 15.00g | Carb: 50.00g. Breakfast: Activia, starbucks pumpkin latte. more...

1943 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week


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DSabisky's weight history