Weigh In record (no journal entry) for 24 June 2010
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138.0 lb
Lost so far: 0.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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1119 kcal
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Fat: 41.09g | Prot: 68.99g | Carb: 137.10g.
Breakfast: Butter, egg white, egg, Nature's Own Whole Wheat Bread. Lunch: onion, strawberries, ketchup, Ball Park Fat Free hot dogs, Nature's Own Whole Wheat. Dinner: Homemade Tuna Cassarole. Snacks/Other: Dark Promises Chocolate, Extra Berry Pearadise Fruit Sensations Gum, fudge pops. more...
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1886 kcal
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Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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