Weigh In record (no journal entry) for 24 June 2010
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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1250 kcal
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Fat: 52.88g | Prot: 66.98g | Carb: 122.04g.
Breakfast: Puffed Wheat Cereal (Presweetened), Sausage Patty, 6" Cheese & Egg Breakfast Sandwich. more...
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losing 3.5 lb a week
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