Weigh In record (no journal entry) for 28 September 2012
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149.8 lb
Lost so far: 18.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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550 kcal
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Fat: 38.00g | Prot: 13.00g | Carb: 50.00g.
Breakfast: Sausage Biscuit (Regular), Iced Coffee with Sugar Free Vanilla Syrup (Large). more...
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gaining 8.4 lb a week
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