Weigh In record (no journal entry) for 28 September 2012
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175.8 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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210 kcal
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Fat: 8.05g | Prot: 10.28g | Carb: 30.09g.
Breakfast: sweet & low, market pantry weight loss shake, coffee mate creamer sugar free, Coffee. more...
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losing 1.4 lb a week
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lvg33's weight history
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