Patsprincess's Journal, 28 September 2012

140.0 lb Lost so far: 34.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 45.12g | Prot: 65.74g | Carb: 253.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Yellow Cling Sliced Peaches with Splenda, Light Blueberry Yogurt, Crunchy Granola Bars - Oats 'N Honey. Dinner: Quakes Rice Snacks - Vanilla Creme Brulee, Honey Dijon Mustard, Pocket Thins Flatbread 8 Grain, Reduced Fat Shredded Cheddar Cheese, Turkey Breast Medallions. Snacks/Other: Apple Fritter, Special Dark Chocolate Miniatures. more...

1957 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...