Weigh In record (no journal entry) for 12 January 2019
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2019:
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274 kcal
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Fat: 0.87g | Prot: 5.55g | Carb: 61.26g.
Breakfast: Strawberries, White Rice, Clementines . more...
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gaining 2.3 lb a week
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LSample's weight history
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