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Robin Otis
Journal
24 Jun 10
Robin Otis's Journal, 24 June 2010
Robin Otis's Profile
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Weigh In record (no journal entry) for 24 June 2010
142.0 lb
Lost so far:
5.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2010:
1236 kcal
Fat: 46.83g | Prot: 35.22g | Carb: 178.24g.
Breakfast:
Strawberry Newtons, Lite Yogurt.
Lunch:
Chocolate Chip Cookies (with Butter).
Dinner:
Cheetos Puffs, Clementines, Grilled Cheese Sandwich.
Snacks/Other:
Sweet Cherries.
more...
1907 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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