Robin Otis's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
142.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
1236 kcal Fat: 46.83g | Prot: 35.22g | Carb: 178.24g.   Breakfast: Strawberry Newtons, Lite Yogurt. Lunch: Chocolate Chip Cookies (with Butter). Dinner: Cheetos Puffs, Clementines, Grilled Cheese Sandwich. Snacks/Other: Sweet Cherries. more...
1907 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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