usn77's Journal, 27 September 2012

251.8 lb Lost so far: 14.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

---

1504 kcal

Fat: 71.30g | Prot: 46.00g | Carb: 163.00g.   Breakfast: Diet Orange Soda (16. 9 fl oz bottle) . Lunch: Diet Orange Soda (16. 9 fl oz bottle), spicy kung pao noodle bowl. Dinner: Soft Taco Small Flour Tortillas, Angus Hot Dogs. more...

3364 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...