Ratme's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 June 2010:
1827 kcal Fat: 54.97g | Prot: 55.59g | Carb: 240.73g.   Breakfast: coffee creamer , nutella, english muffin sara lee. Lunch: Sweet Tea, jalapeno chips, swiss cheese, pastrami. Dinner: sangria, brownie, taco, refried beans, rice. more...
2292 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

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