Weigh In record (no journal entry) for 27 September 2012
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213.4 lb
Lost so far: 7.0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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445 kcal
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Fat: 29.97g | Prot: 21.16g | Carb: 23.80g.
Breakfast: gt's kombucha, feta, eggs, trader joe's kalamata olives, tomatoes, mushrooms, Extra Virgin Olive Oil. more...
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gaining 0.2 lb a week
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