Weigh In record (no journal entry) for 27 September 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2012:
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1238 kcal
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Fat: 35.17g | Prot: 55.08g | Carb: 141.74g.
Breakfast: 1 slice american cheese kraft, 1 large egg, 1 egg white. Lunch: soy sauce chinese, Steamed Chicken and Broccoli (no sauce), 1 cup brown rice, diet coke 1 can. Dinner: soy sauce, broccoli, brown rice. Snacks/Other: italian sauce, chicken sausage. more...
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