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sweetlove18
Journal
27 Sep 12
sweetlove18's Journal, 27 September 2012
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Weigh In record (no journal entry) for 27 September 2012
197.2 lb
Lost so far:
52.8 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2012:
663 kcal
Fat: 18.83g | Prot: 22.18g | Carb: 85.50g.
Breakfast:
Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk.
Lunch:
bar-s franks, Hot Dog Buns, diet dr pepper, big k diet lemon lime soda, 1% Lowfat Milk, Life Cereal - Cinnamon.
Snacks/Other:
Graham Crackers (Plain or Honey, Includes Cinnamon).
more...
2602 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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