triniar's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
134.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 27 September 2012:
908 kcal Fat: 26.15g | Prot: 69.25g | Carb: 111.20g.   Breakfast: yoghurt next , cereal fitness. Lunch: skinny vanilla latte, olive oil, cabbage, celery, tuna, lettuce. Snacks/Other: turkey ham, cottage cheese, soy milk, bread, cereal bar. more...
1865 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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