Weigh In record (no journal entry) for 27 September 2012
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274.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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2779 kcal
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Fat: 79.12g | Prot: 116.19g | Carb: 398.92g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey. Lunch: Nacho Cheese, Soft Bread Stick, sausage pizza, mr pibb. Dinner: 12" Oven Roasted Chicken Breast. more...
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losing 1.8 lb a week
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MurderMostFowl's weight history
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