Shizastic's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
298.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
298 kcal Fat: 7.20g | Prot: 11.89g | Carb: 48.27g.   Breakfast: Milk Chocolate Hot Cocoa, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Instant Oatmeal - Peaches & Cream. more...
gaining 0.2 lb a week

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