duwerkeswifey's Journal, 24 June 2010

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Weigh In record (no journal entry) for 24 June 2010

124.8 lb Lost so far: 0.2 lb. Still to go: 9.8 lb. Diet followed 100%.

Diet Calendar Entries for 24 June 2010:

856 kcal

Fat: 30.83g | Prot: 29.63g | Carb: 118.73g. Breakfast: cinnamon swirl loaf. Lunch: smarties, brownie, pizza. Dinner: wrap. Snacks/Other: carrot, peanut butter peter pan, apricot preserves, rye bread. more...

1813 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 5 hours, Sleeping - 5 hours. more...

losing 0.5 lb a week

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duwerkeswifey's Journal, 24 June 2010

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