Sqwiggle's Journal, 27 September 2012

7:00

181.6 lb Lost so far: 0 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

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898 kcal

Fat: 48.00g | Prot: 74.00g | Carb: 48.50g.   Lunch: Bulgogi Seasoned Korean Inspired Beef. Dinner: Grilled Chicken Caesar Salad. Snacks/Other: Sugar Free Snickerlicious. more...

2007 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...