jwbowers1's Journal, 11 January 2019

Weigh In record (no journal entry) for 11 January 2019
201.6 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2019:
3063 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jwbowers1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.