Weigh In record (no journal entry) for 11 January 2019
|
114.2 lb
Lost so far: 13.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2019:
|
367 kcal
|
Fat: 3.74g | Prot: 10.38g | Carb: 70.24g.
Breakfast: Café, Carrefour Mollete Integral, Pedro Luis Tomate Triturado. Lunch: Hero Bizcochito Fruta y Fibra. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|