Weigh In record (no journal entry) for 27 September 2012
|
116.6 lb
Lost so far: 1.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
519 kcal
|
Fat: 16.59g | Prot: 15.46g | Carb: 82.80g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Margarine, Real Jewish Rye Seedless. Lunch: Peaches, Rising Crust Pizza - Pepperoni. Snacks/Other: Bananas . more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merryc's weight history
|