gee0198's Journal, 24 April 2017

217.3 lb Lost so far: 0 lb.    Still to go: 19.3 lb.    Diet followed reasonably well.

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530 kcal

Fat: 37.53g | Prot: 20.65g | Carb: 31.62g.   Breakfast: Hard-Boiled Egg. Lunch: Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter, Honeycrisp Apples. more...

2536 kcal

Activities & Exercise: Walk - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...