Weigh In record (no journal entry) for 11 January 2019
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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1476 kcal
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Fat: 111.55g | Prot: 62.46g | Carb: 64.47g.
Breakfast: Батон, Ламбер Сыр 50%, Стародворские Колбасы Вязанка Сосиски Молочные. Lunch: Горбуша с Брокколи и Картофелем. more...
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gaining 1.4 lb a week
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LolitaLempicka1984's weight history
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