Bajebus's Journal, 26 September 2012

152.2 lb Lost so far: 17.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 62.34g | Prot: 30.25g | Carb: 255.69g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer, Bananas. Lunch: 2% Fat Milk, Fruity Pebbles Cereal, XX Lager, Sour Cream and Onion Flavor Potato Chips. Dinner: 2% Milk, Taco Shells (Super Size), Butter Lite Syrup, Butter, Plain Waffle. Snacks/Other: Wheat Thins Crackers - Original, Apples, Sugar Cookie. more...

2056 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...