Weigh In record (no journal entry) for 26 September 2012
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223.0 lb
Lost so far: 10.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1341 kcal
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Fat: 93.77g | Prot: 75.96g | Carb: 53.07g.
Breakfast: pancake. Lunch: heavy cream, sugar free jello cup, 1 slice cheddar cheese, mayo, smoked turkey oscar meyer, Spinach, low carb tortilla. Dinner: sugar free jello, broccoli, peanut sauce, chicken. Snacks/Other: atkins peanut chocolate bar, mixed broccoli and couliflouer, ranch dressing. more...
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losing 1.0 lb a week
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misdiagnosed's weight history
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