Weigh In record (no journal entry) for 10 January 2019
|
183.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2019:
|
906 kcal
|
Fat: 53.22g | Prot: 29.96g | Carb: 76.61g.
Breakfast: Drobimex Parówki z Filetem z Kurcząt, Masło, Chleb Pszenno-Żytni. Lunch: Kawa Rozpuszczalna (z Proszku). Dinner: Masło, Bułka Pszenna. Snacks/Other: Pilos Serek Kozi. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gośka26_'s weight history
|