Weigh In record (no journal entry) for 23 June 2010
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204.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2010:
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3121 kcal
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Fat: 72.71g | Prot: 122.66g | Carb: 501.49g.
Breakfast: Watermelon, 1% Fat Milk, Cocoa Puffs Cereal - Breakfast Pack. Lunch: Vegetable Samosa, Ziti, Ravioli with Tomato Sauce. Dinner: pigeon peas, basmati rice. Snacks/Other: 100 Calorie Snickers Bar, Rich Chocolate Ice Cream, Potato French Fries. more...
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2562 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 20 minutes, Standing - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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