Weigh In record (no journal entry) for 23 June 2010
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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425 kcal
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Fat: 15.50g | Prot: 12.00g | Carb: 59.00g.
Breakfast: Honey Nut Chex, Soymilk - Plain. Lunch: Baby Carrots. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno. more...
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losing 7.0 lb a week
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