Weigh In record (no journal entry) for 23 June 2010
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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1133 kcal
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Fat: 28.92g | Prot: 28.18g | Carb: 207.02g.
Breakfast: gaterade, banana. Lunch: mayo, oscar mayer turkey, healthy life. Snacks/Other: corn dog, syrup. more...
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losing 2.8 lb a week
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pn prapcaster's weight history
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