Weigh In record (no journal entry) for 26 September 2012
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124.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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685 kcal
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Fat: 15.50g | Prot: 19.00g | Carb: 120.00g.
Breakfast: Light Syrup, Homestyle Waffles. Lunch: Grape Soda (Can), Seasoned Chicken For Lettuce Wraps, Ready to Serve Brown & Wild Rice. more...
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gaining 4.2 lb a week
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