Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DHorn2012
Journal
26 Sep 12
DHorn2012's Journal, 26 September 2012
DHorn2012's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2012
149.8 lb
Lost so far:
5.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2012:
1451 kcal
Fat: 51.15g | Prot: 48.19g | Carb: 203.44g.
Breakfast:
Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice.
Lunch:
Original Applesauce, Baby Carrots, Premium Home-style Brown Sugar Ham.
Dinner:
McDouble (No Cheese), French Fries (Medium).
Snacks/Other:
Chocolate Iced Glazed Doughnut.
more...
2190 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Other Related Links
Members
Members
Forums
DHorn2012's weight history
view complete history