Weigh In record (no journal entry) for 26 September 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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2948 kcal
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Fat: 137.57g | Prot: 108.97g | Carb: 341.34g.
Breakfast: Stevia, French Vanilla Coffee Creamer, Coffee, Egg Omelet or Scrambled Egg. Lunch: Raspberries, Pure Life Purified Water (Bottle), Honey Ham. Dinner: Coca-Cola (Large), French Fries (Medium), Spicy Buffalo Sauce, Chicken McNuggets (10 Pieces). Snacks/Other: Roarin' Waters - Wild Cherry, The Original Gourmet Jelly Bean. more...
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gaining 0.5 lb a week
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