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34.9
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146.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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1462 kcal
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Fat: 55.52g | Prot: 50.73g | Carb: 179.93g.
Breakfast: 芭樂, 雞蛋（整個）, 西點蛋糕 零食. Lunch: 雞蛋（整個）, 鳳梨酥. Dinner: 自助餐. more...
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gaining 10.8 lb a week
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