Weigh In record (no journal entry) for 09 January 2019
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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1358 kcal
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Fat: 41.66g | Prot: 54.29g | Carb: 199.34g.
Breakfast: Egg, Babybel Gouda. Lunch: Maynards Fuzzy Peach, Apples , Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Lowfat Breakfast Tart, Fajita with Chicken and Vegetables. Snacks/Other: Grapefruit (Pink and Red and White) . more...
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steady weight
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Jenna.lightning's weight history
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