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Whoops! Forgot to weigh in... nothing has changed, so I guess it's easy to forget. Was going to try to get back to the gym... hasn't happened, yet. Hurt the knee again. Remember how I said last gig was NYE? Apparently, I have ONE LAST SHOW on the 12th... THEN I can hopefully heal this knee and get back to the gym. OH! News on the hip: mild degenerative loss of the inferior medial joint compartment with associated small marginal osteophytes in the left femoral head. Basically, arthritis and bone spurs. When I asked how we could take care of it, I was told they're going to wait until it's really bad then give me a new hip. :( Great. Another 10 years or so of pain to "deal with." I have an appointment with the new gynecologist this week... wonder what she's going to find! Well, my body may be acting old, but I sure as heck am going to keep fighting it. :D Have a fantastic week everybody!
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189.0 lb
Lost so far: 38.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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steady weight
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