Weigh In record (no journal entry) for 26 September 2012
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117.2 lb
Lost so far: 1.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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376 kcal
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Fat: 15.96g | Prot: 13.28g | Carb: 46.50g.
Breakfast: Real Jewish Rye Seedless, Margarine, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Rising Crust Pizza - Pepperoni. more...
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gaining 2.8 lb a week
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