buckeyede06's Journal, 26 September 2012

218.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 68.89g | Prot: 81.27g | Carb: 220.57g.   Breakfast: Pop-Tarts S'mores. Lunch: #4 Turkey Tom (No Mayo). Dinner: Caesar Salad with Romaine, lasagna. Snacks/Other: cheesecake. more...

2418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...