Weigh In record (no journal entry) for 26 September 2012
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2012:
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369 kcal
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Fat: 11.00g | Prot: 30.17g | Carb: 40.56g.
Breakfast: apple. Lunch: apple. Dinner: asparagus, roast pork. Snacks/Other: black pg tips tea, water. more...
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losing 8.2 lb a week
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Leefaz's weight history
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