Weigh In record (no journal entry) for 26 September 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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916 kcal
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Fat: 18.42g | Prot: 67.12g | Carb: 119.66g.
Breakfast: Chewy Granola Bars - Honey Almond Flax. Lunch: Tomatoes, Onions , Pickles, 6" Double Turkey Breast. more...
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steady weight
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